Ep19: Regimented & Peaceful: Mike Inumerable on Discipline, Sobriety, and Plant-Based Living

In this episode, we sit down with our longtime friend Mike Enumerable, an 11th and 12th grade teacher, vegan since 2014, and four years sober. Mike shares how structure, early mornings, journaling, and fitness transformed his life into something disciplined but deeply peaceful. We talk about his journey into sobriety, how plant-based nutrition impacts mental and physical performance, and what it takes to live intentionally in a world full of distractions.Please subscribe and share the podcast. And while you're at it, if you could rate us that would be a huge help.Follow us on Instagram: @StrongandSoberPodcast and send any questions, comments, success stories, or requests for advice to [email protected]