Ep19 Tara MacDonald Love your body and how

Phew - we survived January 2021. Now, it's time to grab our energy and learn how to love ourselves to give our goals the best chance of success. Listen to these four tips by Tara on how to do so. An article by Deepak Chopra also brings in some suggestions. It's time to release stress and show off our love! For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

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How long is this episode of Plus Fitness with Tara?

This episode is 14 minutes long.

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This episode was published on February 8, 2021.

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