Ep19: Womb Care with Mayte Noguez the Womb Doula

Mayte the Womb Doula is a traditional Sobadora, who was taught by her Abuelitas beginning at the age of 5 and mentored until she was given the blessing to serve on her own, she has been doing so for 19 years. This knowledge lives in her lineage and was passed to her directly. She now cares for others in Dallas,Texas at a local community centered wellness center called, Our Wellness Community. In today’s episode we learn all about the traditional practice of Sobada. Which is a practice that aligns abdominal organs to stimulate overall health and especially that of the womb. The stimulation balances the uterus, bladder and ovaries. It allows diaphragmatic release and aids in digestion and improves pelvic floor stability. Many clients seek Mayte’s care for the amazing results in fertility, scar tissue reduction, or special conditions such as fibroids, cysts, hormonal imbalances or painful menstruation amongst others. Listen to this episode to learn more about this amazing practice and what it might be beneficial for. Website: https://ourwellnesscommunitydallas.comInstagram: https://www.instagram.com/maytethewombdoula/