EPISODE · Dec 8, 2024 · 24 MIN
EP19-飲食與睡眠
from 不務正業營養師的543 · host mandy
飲食與睡眠 現在人的生活緊湊、節奏快，常常因為這樣無法放鬆心情，導致睡眠品質不佳、睡眠不足，甚至造成肥胖，到底睡眠、飲食、營養和肥胖有什麼相關性呢？ 讓我們來聽聽這集的節目吧。 - 留言告訴我你對這一集的想法： https://open.firstory.me/user/clphv4naq01kx011ghdf8aoty/comments 不務正業營養師的543：https://instagram.com/mandy_and_her543 Powered by Firstory Hosting
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EP19-飲食與睡眠
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