EP192 Balance as an Empath or Highly Sensitive Person

In episode 192, I share an old training I did for a course that is no longer available. In it, I teach about the importance of balance not just for empaths and sensitive folk but for everyone! --------------------------- *GRAB MY FREE PDF ON 15 TOOLS AND EXERCISES TO DEVELOP YOUR INTUITION: https://www.ericarusso.co/pl/186190 *CHECK OUT MY WEBSITE: http://www.ericarusso.co *BUY MY BOOK ON AMAZON: https://www.amazon.com/dp/0645280887  Take The Way You Move assessment to understand your natural rhythm—how you’re meant to decide, lead, and move forward:https://ericarusso.thrivecart.com/thewayyoumove/You can also join my email list for behind-the-scenes insights, exclusive teachings, and conversations I don’t share anywhere else:https://www.ericawrusso.com/caceeb5c-5405-44ef-9771-805d23844b90And if you want to stay connected day to day, come hang out with me on social media. @ericawrusso