EP192 Breathe Better. Be Better | Patrick McKeown

My favourite Irish lad, the world-renowned breathing expert, Patrick McKeown is back with his mesmerizing accent and incredible knowledge.  If you didn’t listen to his first episode back at #132 head back there for a listen as we covered a bunch of stuff from sports performance, learning & focus, sleep apnea & anxiety and depression.  Today we cover a whole bunch more such female specific breathing (who knew), children's breathing and how our physiology has evolved to obstruct optimal nasal breathing to name a few.   EPISODE SPONSOR | Safie www.safie.com.au TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.