Ep 192 - How To Unfcuk Yourself

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ So this episode is not for those with a fixed mindset, unwilling to entertain another way of thinking. ⁣ Coaching has become my life passion and I will spend my days trying to help those that want it. ⁣ But the reality is, no coach can help a person that doesn't first help themselves. ⁣ It's not that we REALLY want to stay stuck, ⁣ It's that we give so much importance to feelings, emotions, that we struggle to move past them. ⁣ In this episode, I'm going to go deep into a framework that I use on myself and think could benefit many if they choose to adopt it.⁣