EP1922 【吳淡如】被討厭是勇氣，不討厭別人是智慧

討厭一個人，真的不是件輕鬆的事。至少表示你被負面情緒糾結。但你有沒有想過，為什麼有時候會對某個人莫名反感？這可能來自誤會、偏見、投射，甚至是移情作用… 仇恨是一種消耗心力的情緒，把時間浪費在討厭別人，反而是對自己最大的折磨，所以如何做到不討論別人？ -- Hosting provided by SoundOn

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EP1922 【吳淡如】被討厭是勇氣，不討厭別人是智慧

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