Ep193 – Running Performance: Running Shoe Update 2021

from The Lifetime Athlete · host John Zombro

In this episode of the podcast, we hitting another topic in our summer Running Performance Series. This is the Running Shoe Update 2021. In today’s show, I talk about some of the considerations in selecting in your ideal running shoe. Fit, terrain and purpose are keys. We also cover some additional aspects of shoe design that you may find helpful…

Episode metadata supplied by the publisher feed · Published Jul 19, 2021

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Ep193 – Running Performance: Running Shoe Update 2021

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