EPISODE · Jul 25, 2021 · 12 MIN
Ep194 – Video Gait Analysis Part 1
from The Lifetime Athlete · host John Zombro
Next up in our Summer 2021 Running Performance Series is Video Gait Analysis Part 1. In this episode we discuss how you can effectively capture quality video footage of your running form. I’ll go over the tips and techniques that I use to help clients analyze and optimize their gait mechanics. It all starts with getting good footage and you’ll…
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Ep194 – Video Gait Analysis Part 1
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