EP195 Burnout And You | Sophie Scott

If you’re an Aussie listener you’re likely familiar with Sophie Scott our resident ABC TV & Radio Medical Investigator & Journalist.  Sophie is dedicated to bringing evidence-based information on health, psychology and sappiness to the forefront. She has authored two books, Live Longer and Roadtesting Happiness and today she is sharing her experience and around burnout… Yep, I imagine with the year and a bit we’ve all had this topic might pique the interest of one or two of you! We talk about what burnout is, how it feels, ways you might recognise it creeping up on you.  We talk about strategies for recovering and preventing it.  We talk about our experiences and theories and a story or two. EPISODE SPONSOR | SAFIE Website: https://safie.com.au SOPHIE SCOTT Website: https://sophiescott.com.au TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches Website:  www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.