Ep195 – Running Performance…Video Gait Analysis Part 2

from The Lifetime Athlete · host John Zombro

In this exciting episode of the pod, we discuss the second part of video gait analysis…what to look for in your running mechanics. Learn the components of your stride cycle and how you can identify potential issues. This can be a powerful tool in solving injury problems or improving performance. And, if you’d like to read the article which contains…

Episode metadata supplied by the publisher feed · Published Jul 30, 2021

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Ep195 – Running Performance…Video Gait Analysis Part 2

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