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EP197 你不是懶，你只是情緒加班 episode artwork

EPISODE · May 11, 2026 · 4 MIN

EP197 你不是懶，你只是情緒加班

from 下班女子的靠北心事 · host Ada

加入會員，支持節目： https://girlstalk.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyplz2q7353e08820qist32e/comments 下班女子的 5 分鐘靠北復健 每天 5 分鐘，陪你一起靠北，也一起慢慢變好 你下班後最常進入哪一種模式？ A 積極人生模式：健身、學習、變強 B 低功耗模式：只想躺著，不想講話 C 情緒加班模式：身體下班，腦袋還在開會 D 我就爛模式：但我爛得很有誠意 如果你是 C，歡迎留言跟我說： 你最近都在為什麼情緒加班？ Powered by Firstory Hosting

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EP197 你不是懶，你只是情緒加班

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This episode was published on May 11, 2026.

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