EP1985【吳淡如】進化你的專注力,只要簡單一招 episode artwork

EPISODE · Jun 2, 2025 · 13 MIN

EP1985【吳淡如】進化你的專注力,只要簡單一招

from 吳淡如人生實用商學院 · host 吳淡如

在資訊爆炸、訊息不斷轟炸的時代, 人類的專注力能維持的時間愈來愈短, 日本有一位作家大嶋祥譽, 他從過去在麥肯錫顧問公司的工作經驗中, 提煉出多種掌控專注力的實用方法, 並提出,原來太想「專注」,正是讓人無法專注的主因, 今天一起來聊聊,如何從手機干擾、判斷疲勞中解脫, 一起學會輕盈卻有效的專注策略... -- Hosting provided by SoundOn

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EP1985【吳淡如】進化你的專注力,只要簡單一招

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