EP2. 5 ways to learn to live with perfectionism and getting to the actual root cause  episode artwork

EPISODE · Sep 30, 2024 · 51 MIN

EP2. 5 ways to learn to live with perfectionism and getting to the actual root cause

from Get In Your Feelings · host Nicole Santos

Do you double or triple check your work all the time? Are you the “planner” or “mom” of the group? Do you get anxiety if things don’t go exactly as planned? I feel you 100%! I’ve been living with perfectionism for as long as I can remember and it sucks. Today we’ll dive in on examples of perfectionism and how to live with it. We’ll also talk about possible root causes because it’s important to gain an understanding on exactly why we live with this tendency.  The goal isn’t to get rid of perfectionism because let’s be honest, we might be living with this forever maybe. But the goal is to learn when we’re doing it and how to not let it control our lives any longer. & that's exactly what you'll learn in today's episode! Tired of letting your perfectionism get in the way of shit you really want to do? Then let’s get into it! Let's stay connected! <3 Follow me on Instagram ⁠@nicoletgsantos⁠Book a FREE ⁠consult call ⁠with me

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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EP2. 5 ways to learn to live with perfectionism and getting to the actual root cause

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