EP2 | A Challenge to Hustle Culture: Why Rest Is Productive

Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining rest's significance and how to achieve rest through mindfulness. You don't need to be constantly working 24/7, you deserve a break!

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This episode is 19 minutes long.

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This episode was published on January 24, 2025.

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