EP2 | A Challenge to Hustle Culture: Why Rest Is Productive episode artwork

EPISODE · Jan 24, 2025 · 19 MIN

EP2 | A Challenge to Hustle Culture: Why Rest Is Productive

from Keep Calm and Mental Health On

Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining rest's significance and how to achieve rest through mindfulness. You don't need to be constantly working 24/7, you deserve a break!

NOW PLAYING

EP2 | A Challenge to Hustle Culture: Why Rest Is Productive

0:00 19:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Keep Calm and Mental Health On?

This episode is 19 minutes long.

When was this Keep Calm and Mental Health On episode published?

This episode was published on January 24, 2025.

What is this episode about?

Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining...

Can I download this Keep Calm and Mental Health On episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!