Ep2 - Kristina Centenari - ATHLETE'S PURSUIT

What this episode covers

In this episode, we're joined by Kristina Centenari, a seasoned coach with Tonal. With a rich background including certifications in RRCA Run Coaching, SFG 1 Kettlebell, RYT 200 hour, FRC, Kinstretch, and FRC-ISM, Kristina brings a wealth of expertise to the table. Her impressive athletic resume includes conquering 11 half Ironmans, 1 full Ironman, and completing 7 marathons. Kristina delves into her personal journey with training and sports. She shares her experience grappling with the pressure to win from a young age, the challenges of maintaining a performance mindset, and ultimately finding a balance to rekindle a healthy relationship with movement.

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Frequently Asked Questions

How long is this episode of ATHLETE'S PURSUIT?

This episode is 1 hour and 7 minutes long.

When was this ATHLETE'S PURSUIT episode published?

This episode was published on June 10, 2024.

What is this episode about?

In this episode, we're joined by Kristina Centenari, a seasoned coach with Tonal. With a rich background including certifications in RRCA Run Coaching, SFG 1 Kettlebell, RYT 200 hour, FRC, Kinstretch, and FRC-ISM, Kristina brings a wealth of...

Can I download this ATHLETE'S PURSUIT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.