EP2 – Lower Stress, Stop Interruptions & Make it Home on Time

It is six o'clock. The work you planned to do this morning is still sitting there. Untouched.In this episode I cover the Introduction of Time Management for Attorneys by Mark Powers and Shawn McNalis. The authors establish the framework at the heart of the entire book: there are two kinds of attorneys. Those who react to their day. And those who design it.I walk through the reactive style checklist, the three root causes of reactive behavior that Powers and McNalis identify, which are time, money, and energy, and what the proactive attorney actually looks like in practice. I also share where I personally landed on the reactive scale, the Friday afternoon planning habit that has changed how I approach my week, and what happens when I skip it.Get the book here:https://www.amazon.com/Time-Management-Attorneys-Eliminating-Interruptions/dp/0615187455/ref=sr_1_1?crid=1R28K75ZTK1WN&dib=eyJ2IjoiMSJ9.tPm_EAi6wRj25xasXWXEVQ7p_yqpBMMg3W25Y4CZl9skwcpjm9mfsTiwo7-JuTLBQ_nuAiIQCsc0E0JYBKHAZ9-TG0vJKWkDZZup_vaL58hAo3idqLKTMXvQg3l-g0fdPkCGU0pjACxOFPkxV8Z-VeeKxcSfdoPkp6c6Uv1E5WUBhTZod5bZrlndL5Gc48-4UA1V5ZHcgsQJHm7qjZBciw-CfSvydMrRSVWjSirpZfM.6xW9UoqB2kLomzL3uo5TEHzGXB1tFGK8CFx4wfALZ9o&dib_tag=se&keywords=Time+Management+for+Attorneys&qid=1775866287&sprefix=time+management+for+attorneys%2Caps%2C185&sr=8-1Interview referenced: Mel Robbins and Laura Vanderkam: Stop Wasting Your Time: The Scientific Way to StopProcrastination and Get Control of Your Dayhttps://www.youtube.com/watch?v=ccY2DaPEB9sNew episodes drop regularly. Subscribeso you do not miss one.Bunn Law, PLLC | Gainesville, Florida| www.bunn.lawThis podcast is for educational and informational purposes only. Nothing here constitutes legal advice. Listening does not create an attorney-client relationship. Always consult a licensed attorney in your jurisdiction for advice specific to your situation. All views are solely my own on behalf of Bunn Law, PLLC. This episode discusses content from Time Management for Attorneys by Mark Powers and Shawn McNalis. All rights belong to their respective owners. Attorney advertising.