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EP2: Macros 101

In this episode, host, Francesca Campos, MS, CISSN, discusses what macros are and the basics as it relates to athletic performance.

An episode of the Sports Nutrition Academy podcast, hosted by Francesca Tyndall, titled "EP2: Macros 101" was published on July 3, 2021 and runs 22 minutes.

July 3, 2021 ·22m · Sports Nutrition Academy

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Summary

In this episode, host, Francesca Campos, MS, CISSN, discusses what macros are and the basics as it relates to athletic performance.

Episode Description

In this episode, host, Francesca Campos, MS, CISSN, discusses what macros are and the basics as it relates to athletic performance.

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