EP2｜明明體重變輕，肚子卻還是大大的—體脂比體重更重要

from 劉怡里營養師的星光診聊室 · host 艾迪昇傳播事業有限公司

「為什麼我們一樣重，我看起來卻比較肉?」難道體重並不是影響體態的主要原因嗎？！在本集《星光診聊室》中，王牌營養師劉怡里用案例分析告訴你「調整飲食、控制體態」的正確方法！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

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EP2｜明明體重變輕，肚子卻還是大大的—體脂比體重更重要

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