ep2. 你如何定義心理創傷?(上) episode artwork

EPISODE · May 30, 2025 · 36 MIN

ep2. 你如何定義心理創傷?(上)

from 遠距離的室友 LONG-DISTANCE ROOMMATES · host Yuma & Kulas

有沒有過在特定的時間點、特定的事件當中, 感到呼吸急促、莫名有情緒、想要逃離、無法思考,或者是莫名的不知道自己該怎麼面對? 抑或是更嚴重的⋯ 在這些時刻,你的反應、焦慮、擔憂,以及上述那些還有很多, 你一直以為這一些是你的「個性」,但其實這些消耗都在消耗你, 你一直以為這些只是你生活的一部分,卻沒有發現這些其實不正常? 身體受傷了生病了,可以擦藥可以治療, 那心理呢?靈魂呢? 如果一直抱著一噸的大石頭入睡,某天被壓扁了都覺得 我只是累了⋯ 我們是遠距離的室友, 談論一些心理上、人際上的話題, 或許可以為你治癒一點點人生的苦悶。 -- Hosting provided by SoundOn

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ep2. 你如何定義心理創傷?(上)

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