EP2. 如何找回初心？將靜心融入日常生活｜Zen Mind Beginner’s Mind

from SoulBae! 心靈說唄 · host Yu Chang, Annie Teng, Shang Lu

這一集我們將討論《禪者的初心》中的核心理念。透過日常生活中的呼吸練習與冥想，並抱著敞開的心胸，讓我們能夠看清事物的本質，找到內在的平靜，回歸自我的初心。書籍：Zen Mind Beginner’s Mind 禪者的初心：蘋果創辦人賈伯斯的禪學入門聖經、五十年來最佳禪學入門書籍 -- Hosting provided by SoundOn

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EP2. 如何找回初心？將靜心融入日常生活｜Zen Mind Beginner’s Mind

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