EPISODE · Jan 27, 2026 · 1 MIN
ep2 釋放壓力。你的壓力到底來自哪裏? 聽一聽找到釋放的渠道
from 社畜日記 · host Wai Lon
在繁忙工作後，如何透過放假、看影片及與朋友小酌來釋放壓力。作者強調放鬆與壓力之間需取得平衡，適時放下工作煩惱，才能有效調整心情。re your thoughts: Powered by Firstory Hosting
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ep2 釋放壓力。你的壓力到底來自哪裏? 聽一聽找到釋放的渠道
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