EPISODE · Mar 1, 2025 · 10 MIN
EP2 為什麼高績效的人，反而更重視身心狀態？｜長期決策與職場穩定力
from 維多陪你練瑜珈 · host Victor Tseng
有些人以為，成功靠拚命。 但你會發現，越是能長期穩定的人，越懂得讓自己「不過度消耗」。 這一集談的，不是瑜珈姿勢，而是職場裡的穩定心態： 如何讓你在長期壓力下，仍能做出更清晰的決策與行動。 如果你在工作中總是感覺「快要耗盡」， 這一集會幫你找到重新回穩的起點。 你還知道其他知名人士有練習瑜珈的習慣嗎？歡迎在下方留言告訴我們： https://open.firstory.me/user/cm5rwpf5n00cr01w1fkaucfkf/comments Powered by Firstory Hosting
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EP2 為什麼高績效的人，反而更重視身心狀態？｜長期決策與職場穩定力
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This episode was published on March 1, 2025.
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