Ep2 - What If Your Mind Is Receiving Too Much Signal?

In this episode, we explore a different way of understanding attention, overwhelm, and sensitivity.Some people don’t struggle because they’re not paying attention.They struggle because they may be receiving too much at once.This episode introduces the idea of the mind as a “receiver” — and how differences in signal, bandwidth, and filtering may shape how we experience the world.In this episode:• Why some people notice everything• The idea of mental “bandwidth”• Overwhelm as too much input, not too little effort• How trauma can amplify signal• A new way to think about attention