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EP2 原來身體老化,從骨盆開始|走入身體的自療地圖|改善4不正,預防退化萎縮 episode artwork

EPISODE · May 7, 2024 · 14 MIN

EP2 原來身體老化,從骨盆開始|走入身體的自療地圖|改善4不正,預防退化萎縮

from 說說這些|說說那些|說說身心和諧的這些與那些 · host 坣娜

影響健康的兩大關鍵『骨盆』和『足弓』 這集針對上一集我們延續走下去,重新看看自己的身體各個關聯,人開始老化,其實第一個從骨盆,連結脊椎有很多神經系統串聯。 如果經常感覺到頭痛和疲勞 按摩哪裡可以改善?小腿為什麼會抽筋? 這集帶你從頭認識到腳 了解真正退化的原因去改善 相信會有很大幫助! 坣娜祝福大家 Powered by Firstory Hosting

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EP2 原來身體老化,從骨盆開始|走入身體的自療地圖|改善4不正,預防退化萎縮

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