EPISODE · Apr 27, 2026 · 10 MIN
EP20｜從靜止到重啟：悲傷不是病，是一個過程
from 透可秀 · host 吳小可
當一個習慣於在鎂光燈下發光、帶給大眾歡笑的人突然安靜下來，那種沉寂往往不是因為「沒話說」，而是因為心裡的某個部分正在進行一場無聲的馬拉松。 本集我們討論面對至親離去後的回歸出發，不單是討論外在的轉變，更多的是探討一個生命在經歷碎裂後，如何進行內在的「重整與對齊」。 沈默有時是為了練習與悲傷並存，而回歸並非傷痛已痊癒，而是學會帶著這份缺失，重新長出更溫暖、更具韌性的靈魂。 -- Hosting provided by SoundOn
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EP20｜從靜止到重啟：悲傷不是病，是一個過程
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