EP20 第一次跑越野就上瘾?是自虐还是真香?素人含泪坦白局! episode artwork

EPISODE · Apr 22, 2025 · 30 MIN

EP20 第一次跑越野就上瘾?是自虐还是真香?素人含泪坦白局!

from 普拉提研习室

主播英子携两位冤种好友激情开麦!🚩 人生首野全复盘:仨人都是越野跑素人,从备赛那些事儿,到比赛花了多少钱,再到赛后的各种感慨,全给你唠得明明白白。(附踩雷避坑指南)🏃 赛道迷惑行为大赏:被大树挡路,短腿英子很无奈/边跑边啃能量胶大型吃播现场/毫无准备直冲越野跑的郁汐🎧 适合这类人听:想入坑但怕被劝退的纠结党/热衷解锁新成就的搞事青年/暗中观察小众运动的吃瓜群众🌟 划重点:全程高能自黑,拒绝鸡汤!用踩过的坑和爆笑的泪,承包你本周的运动多巴胺!速速上车,带你解锁又虐又嗨的越野人生!(温馨提示:听完可能想立刻报名比赛,剁手概不负责)🎙主播:英子🛋️嘉宾:郁汐、小钟(其实他让我喊他超人,没办法喊习惯了🤭)本期干货导航:00:00 普通人跑越野赛:自虐还是真香01:35 小钟论赛后以痛治痛恢复法!?03:15 参加越野赛的心理和准备过程05:50 比赛前一天的“魔幻大片”0...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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EP20 第一次跑越野就上瘾?是自虐还是真香?素人含泪坦白局!

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