EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" | with Sue Ruhe, Podcast Producer

Send us Fan MailIn this episode of Ditch the Struggle we dive into:My interview with Sue Ruhe, a Registered Massage Therapist of 16 years specializing in Myofascial Release Therapy, as well as a Podcast host and editor.Sue is my podcast editor and producer, FYI! 🎙️How Sue went being a math student (!) to a massage therapy studentThat time Sue got into a car accident on the way to tell her family about her new (secret!) career plansHer random job interview via Kijiji that led to big life changesHow and why your body holds onto emotions and trauma - and we talk about psoas muscles in depth! ❤️Social media, email marketing and disconnecting from things that weigh you downHaving someone in your corner as you build your businessLinks and references ⚡️💫 Connect with Sue Ruhe:📧 Email: [email protected] 📷 Instagram: @_sueruhe 🌐 Website: www.sueruhe.com🎙️Marsha Vanwynsberghe's podcast Own Your Choices Own your LifeThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....