EP20－健康真的超重要！好好睡覺才能活蹦亂跳😴年紀輕輕就超級養生(,,ﾟДﾟ) ft.神秘觀眾

from 什麼啦D嘔 · host PD實習生

十幾歲的時候完全不覺得健康這麼重要隨著年紀增長真的不能不注意！！！人家說25歲身體機能會快速下降為什麼我們才20初頭就搞得像30歲的身體🙃 希望大家都能好好睡覺、好好照顧身體健康～ ● 本集重點：－一天到晚都被鬼壓床－好好睡覺才能好好上班－枕頭才是整張床的主人公（鍾批滴分享解決枕頭高度的小撇步）－寢具試睡睡到爽－睡覺的小怪僻－年紀到了熬夜一天累七天－話鋒一轉變成聊健康－運動好處一大堆－鍾批滴終於開始曬太陽－花錢愛自己總比老了花錢住醫院來得好－心靈健康也很重要 - - - Contact Us - - - Email：[email protected] Instagram：@internpd22 YouTube：PD實習生喜歡我們，可以小小支持一下本頻道，讓我們早日從實習生畢業💝 https://pay.soundon.fm/podcasts/49db2a57-5c93-45c0-981e-fe8738d26674

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EP20－健康真的超重要！好好睡覺才能活蹦亂跳😴年紀輕輕就超級養生(,,ﾟДﾟ) ft.神秘觀眾

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