Ep20 - Mind to Matter, Thoughts to Things, with Dr. Dawson Church

[Guest: Dawson Church] Join Dr. Edith & Dr. Dawson Church, PhD on a fascinating journey exploring how “Thoughts Become Things.” Dawson Church, is a legendary pioneer in the field of mind-body research. His latest best-selling book Mind to Matter synthesizes the latest research in epigenetics, neuroscience, electromagnetism, psychology, cymatics, public health, and quantum physics to demonstrate how powerful our thoughts are. Topics explored: * Bio-rhythms and their impact on our lives and meditation practice. * How resilience, love, and compassion are grown and cultivated in your brain. * A powerfully moving story about how the Northern California wildfires showed Dawson the importance of resilience and gave him an understanding of how trauma can heal. * Science is proving that our minds create our reality and that oneness—being in infinite consciousness—is more real than our material reality. * Cutting edge research demonstrating how meditation changes our brain, hormones, neurotransmitters and how different kinds of meditation can have different effects. * “Re-parenting” ourselves -- via tools like EFT tapping, grounding, massages, acupuncture, and self-care. * “Despite our current divided world, our society is actually in an upward trajectory of well-being.” * Neuro-chemicals change during meditation and literally make you one with the universe. * Meditation releases hormones like “Anandamide” that are more fun than any external drugs! * Dr Edith shares her first mystical experience in meditation, and how it changed her life. * How to integrate powerful meditation experiences or near death experiences into our day-to-day physical life. * Meditation may be the most important ingredient of “72hr Emergency Preparedness Kit!” * There’s an inverse relationship between stress hormones and immunity with just one week of meditation. * Help a veteran through Dawson’s Veteran Stress Project - https://stressproject.org/ * Dawson’s most amazing laugh! ~~~ Dr. Dawson Church: https://dawsonchurch.com/ Learn more about Mind To Matter: https://mindtomatter.com/ ~~~ Connect with Dr. Edith - www.SuperWellness.com / www.DrEdithUbuntu.com Pick up your copy of SuperWellness on Amazon.com ~~~