EP20: The power of embracing elder energy [S2E8] episode artwork

EPISODE · Apr 2, 2026 · 47 MIN

EP20: The power of embracing elder energy [S2E8]

from If not now, then when...? (The Midlife Experiment) · host Sonja McKaiser

Today I’m in conversation with Ingrid Irma Jones​, writer, storyteller, and ​m​y Afrikaans teacher at high school​, which makes this conversation even more special.We dive into the identity shifts that come with midlife​,​ the roles we outgrow, the ones we lose, and the quiet question many women find themselves asking, 'who am I now?'We speak about grief, loneliness, and the uncertainty that can come with this season​,​ and also what becomes possible when we allow ourselves to evolve.If you’ve been feeling like you’re in-between versions of yourself, this conversation will meet you there.You can follow Ingrid on TikTok​.Sending so much love! PS: come follow me on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠ and ⁠⁠⁠SUBSTACK⁠⁠⁠!

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EP20: The power of embracing elder energy [S2E8]

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