EPISODE · Apr 2, 2026 · 47 MIN
EP20: The power of embracing elder energy [S2E8]
from If not now, then when...? (The Midlife Experiment) · host Sonja McKaiser
Today I’m in conversation with Ingrid Irma Jones, writer, storyteller, and my Afrikaans teacher at high school, which makes this conversation even more special.We dive into the identity shifts that come with midlife, the roles we outgrow, the ones we lose, and the quiet question many women find themselves asking, 'who am I now?'We speak about grief, loneliness, and the uncertainty that can come with this season, and also what becomes possible when we allow ourselves to evolve.If you’ve been feeling like you’re in-between versions of yourself, this conversation will meet you there.You can follow Ingrid on TikTok.Sending so much love! PS: come follow me on Instagram, Facebook and SUBSTACK!
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EP20: The power of embracing elder energy [S2E8]
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