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EP20|中年面對恐懼:上一次為自己勇敢是什麼時候?不是不怕,而是不讓恐懼接管人生。Feat. Alex Honnold爬101 episode artwork

EPISODE · Mar 12, 2026 · 34 MIN

EP20|中年面對恐懼:上一次為自己勇敢是什麼時候?不是不怕,而是不讓恐懼接管人生。Feat. Alex Honnold爬101

from 中年OMG · host Nick and Rion

這一集我們從攀岩傳奇 Alex Honnold 徒手攀上台北101的故事開始,聊到一個每個人都熟悉的感受——恐懼。 為什麼人越長大,好像越害怕不確定? 那些當下很害怕、卻仍然決定去做的事,現在回頭看還那麼可怕嗎? 從 Gap year、MBA 到人生各種重要選擇,我們聊到恐懼的來源、為什麼大腦會把「未知」當成威脅,以及我們如何慢慢學會不被恐懼接管。 恐懼不是敵人,它只是提醒你: 這件事情,對你很重要。 也想問問你—— 上一次為自己勇敢,是什麼時候? 📩 歡迎追蹤我們: https://linktr.ee/midlife.omg

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EP20|中年面對恐懼:上一次為自己勇敢是什麼時候?不是不怕,而是不讓恐懼接管人生。Feat. Alex Honnold爬101

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