Ep202: Jen on Losing 44 Kilos and A Special Women's Mental Health Walk

I had the absolute pleasure of having a last-minute sit-down with the brilliant Jen, who runs the Central Coast 'Walk It Off' ladies group. What started as a chat about mental health quickly went in soooo many incredible and unexpected directions.Jen opens up about how she lost 44 kilos, and the huge mental and emotional journey that comes with it. We also get into her life as a female carpenter, why some men find her independence 'intimidating', and how being raised by an incredible single mum shaped the woman she is today.This is an AWESOME chat! Actually - if you enjoy it, please leave a comment on the episode! 🤗Let’s connect! ⬇️Facebook | Instagram | FB Group | Podvan Website | YouTube | TikTokThis is a Podvan Media production.