EP202: Practices

In this episode I share 6 practices you can experiment with. Six ways to play with feeling into the space beyond thought. Some of them are triggered by suffering. Some lead you to zoom way in, others to zoom way out. Some have you play with sensory information, some with sensation and emotion, and one is The post EP202: Practices appeared first on Dr. Amy Johnson.

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EP202: Practices

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This episode is 39 minutes long.

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This episode was published on May 30, 2022.

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