EPISODE · Jul 9, 2019 · 12 MIN
Ep203: The Magic of Mountains
from Confessions of a Binge Eater
Feeling overwhelmed by your “to-do” list? Problems piling up and seem difficult to solve? One of the best ways to “reset” your mind and body is to experience the majesty of nature. In this episode (recorded directly from the redwoods in Santa Cruz) I share about what I learned from my vacation in the mountains. Enjoy the symphony of the birds and brook during this short but sweet episode!
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Ep203: The Magic of Mountains
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This episode was published on July 9, 2019.
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