EP203: The Reasons We Self-Sabotage and How to Break Free with Laura

Laura K. Connell is a trauma-informed author and coach who helps people heal from the devastating impact of family scapegoating and narcissistic abuse. She writes about these and other dysfunctional family dynamics at her website, laurakconnell.com.Her articles have reached millions through online and offline publications Life Hack, Pick the Brain, Highly Sensitive Refuge, Chicken Soup for the Soul, The Globe and Mail, Toronto Star, and many more. She has appeared on top podcasts including Adult Child, The Love Fix, Sherapy Sessions, and on radio and television including Warm 106.9 and WFLA in FloridaShe has helped thousands heal from familial abuse through her popular online retreats. Her book It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop is available now at Simon & Schuster and most major booksellers.Masterclass: https://www.laurakconnell.com/masterclass-registrationConnect with Laura:https://www.instagram.com/laurak.connell/https://www.facebook.com/laurakconnellhttps://www.youtube.com/@laurakconnellJoin our supportive group community:Https://HealingFromTraumaTogether.com/ www.facebook.com/groups/healthrivedreamConnect with me:Gmail: [email protected]: https://www.instagram.com/healthrivedream_Facebook: https://www.facebook.com/healthrivedreamYouTube: https://youtube.com/@traumarecoveryexpertTwitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/Website: Https://HealThriveDream.com/Podcast: Http://HealThriveDreamPodcast.com/blogLoved this episode? Leave us a comment below.