EP21: A Tool That Will Drastically Improve Your Joy And Happiness

Do you want to become more intentional with your journey toward joy and happiness? Listen to this episode to discover the best way to overcome negativity and a life-changing tool to help you with your feelings and emotions. Learn more about it by tuning in!   Key takeaways to listen for: A remarkable perspective of a person's feelings  What is nirvana and how does one reach it? The science behind labeling and identifying emotions An endless negativity loop that you should escape from   Resources Thubten Yeshe 10x Is Easier Than 2x by Dan Sullivan and  Dr. Benjamin Hardy | Kindle and Paperback    If you want to be more aware of your emotions, record them by downloading our FREE daily emotional tracker. Just go to https://www.bradchandler.com/tracker/.    Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler