EPISODE · May 28, 2018 · 4 MIN
Ep21- Aging Gracefully Series- Walking As Meditation
from Dr. Shellie On Healthy Living Radio · host Dr. Shellie Gretah Fraddin, Ph.D.
Can’t sit and meditate? Try walking as a meditation. Listen to this podcast as a reminder to reduce stress, unwind and walk.
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Ep21- Aging Gracefully Series- Walking As Meditation
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