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EP21｜【百師集】養生與敦煌之美——舞出身心健康的奇蹟 episode artwork

EPISODE · Jan 31, 2025 · 24 MIN

EP21｜【百師集】養生與敦煌之美——舞出身心健康的奇蹟

from 大家安安 · host 臺北市大安社區大學

**養生與敦煌之美——舞出身心健康的奇蹟 **✨｜敦煌養生舞韻｜李容榮老師 什麼是「敦煌養生舞韻」？它如何將千年敦煌文化與現代養生需求完美結合？這一集，老師將分享課堂中的核心理念與實用技巧，例如如何透過「覺知舒展操」紓壓與調整身心，並解答各種學員的常見問題！此外，還有學員的轉變故事與成果發表會的精彩片段，一同探索身心舒展的奧秘！ #敦煌舞蹈 #養生之道 #身心平衡 #藝術與健康 #感動故事 #大安社大 #李容榮 📌主持製作：從零開始Podcast自媒體經營－程俊憲老師 https://www.mkfgroup.cc/speech 📌社大官方 https://www.daancc.tw/ 📌社大專頁 https://www.facebook.com/daan.cogsh/ 📌社大LINE@ https://lin.ee/XNe0lT2 -- Hosting provided by SoundOn

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EP21｜【百師集】養生與敦煌之美——舞出身心健康的奇蹟

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