EP21 【分享好書】你是否下定決心做某件事,但每次都失敗?想養成新習慣,請先改變你的身分認同! episode artwork

EPISODE · Aug 3, 2023 · 9 MIN

EP21 【分享好書】你是否下定決心做某件事,但每次都失敗?想養成新習慣,請先改變你的身分認同!

from 媽媽享讀一本書 · host 全真

分享好書《原子習慣》!!!(我愛的書) 想養成習慣,請先改變自己的身分認同! 身分改變了,自己內心的認同也改變, 直接成為那個想成為的人! 成為->做->拿到證據->養成習慣 提供你也試試看喔! -BY全真 -- Hosting provided by SoundOn

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EP21 【分享好書】你是否下定決心做某件事,但每次都失敗?想養成新習慣,請先改變你的身分認同!

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This episode was published on August 3, 2023.

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