EP21 - Proven Strategies of Achieving Balance with JP Aramouni

In this enlightening episode of the Human Future Podcast, host Kirill interviews JP Aramouni, an entrepreneur whose life journey spans from the turmoil of war-torn Lebanon to a successful career in technology and consulting. JP reflects on his experiences growing up during the Lebanese Civil War, finding deeper fulfillment through mindfulness practices, and emphasizing the role of breathwork in managing stress. Highlighting the importance of slowing down and understanding core values, JP introduces his company, Play, which aims to make self-actualization accessible to all, and discusses his investment fund focused on planetary wellbeing. 00:00 Trailer for JP Aramouni’s Episode 21 00:57 Welcome to the Human Future Podcast 01:13 Meet JP Aramouni 03:56 JP's Consulting Career and Early Success 05:34 The Turning Point: Burnout and Sabbatical 08:08 Discovering Mindfulness and Silent Retreats 10:15 Designing Your Life: Core Values and Alignment 13:21 Impact and Integrity: JP's Guiding Principles 26:10 Childhood in Lebanon: Formative Years 29:58 Navigating Life's Challenges and Mindset Shifts 36:30 The Power of Breathwork and Integration 40:10 Harnessing the Power of Breathwork 42:34 The Importance of Accountability 45:25 Exploring the Role of Technology 47:30 Balancing Technology and Nature 01:00:58 The Vision Behind Play 01:17:04 Global Citizenship and Personal Growth 01:20:39 Final Thoughts and Connection | ABOUT SPEAKER | —Speaker Bio ——— Website: https://linktr.ee/letsplaey Instagram: jp.travl | ABOUT HUMAN FUTURE | Instagram: https://humanfutur.com/instagram YouTube: https://humanfutur.com/youtube TikTok: https://humanfutur.com/tiktok Website: https://humanfutur.com Spotify: https://humanfutur.com/spotify Apple Podcast: https://humanfutur.com/applepodcast | ABOUT Kirill Ignatieff | Personal Links: https://igkirill.com 22HUMANS - Media Agency https://22humans.com