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Ep21-The Hidden Biology of Embodiment with Matt Bruce episode artwork

EPISODE · May 22, 2026 · 55 MIN

Ep21-The Hidden Biology of Embodiment with Matt Bruce

from The Art of Thriving Podcast · host Hannah Vela

Today I sit down with Matt Bruce, Former Australian Special Forces, now a somatic practitioner, trauma facilitator and founder of the Somatic Microdosing School. After 10 years of service, active deployments and the PTSD that came with them, Matt found his way into the healing arts, and what he's gathered along the way is a rare blend of the technical and the mystical.We move through his Kundalini awakening, the maladaptive patterns he had to unwind, and how he came to understand the body on an organ-by-organ, energetic level. From there we go deep on blood and magnetism, why low iron is rarely just low iron, the role of water in our biology, and the new research from the Dr Emoto Institute on "primary water" that reframes our collective scarcity around water. This one bridges science and the sacred.Follow MattInstagramWarriors War the BookWebsite

Episode metadata supplied by the publisher feed · Published May 22, 2026

What this episode covers

Today I sit down with Matt Bruce, Former Australian Special Forces, now a somatic practitioner, trauma facilitator and founder of the Somatic Microdosing School. After 10 years of service, active deployments and the PTSD that came with them, Matt found his way into the healing arts, and what he's gathered along the way is a rare blend of the technical and the mystical.We move through his Kundalini awakening, the maladaptive patterns he had to unwind, and how he came to understand the body on an organ-by-organ, energetic level. From there we go deep on blood and magnetism, why low iron is rarely just low iron, the role of water in our biology, and the new research from the Dr Emoto Institute on "primary water" that reframes our collective scarcity around water. This one bridges science and the sacred.Follow MattInstagramWarriors War the BookWebsite

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This episode is 55 minutes long.

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This episode was published on May 22, 2026.

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Today I sit down with Matt Bruce, Former Australian Special Forces, now a somatic practitioner, trauma facilitator and founder of the Somatic Microdosing School. After 10 years of service, active deployments and the PTSD that came with them, Matt...

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