EP21: The Wild Story of How I Became Friends With My Nervous System

It took me 40 years and a lot of unnecessary heartache, anxiety, stress and trauma to learn this lesson. I have no doubt in my mind that I would never have ended up with PTSD & Panic Disorder if I had learned this sooner. Let me save you the time and trouble by teaching you through my story of what being friends with and loving the nervous system really looks like. And no, it's not about being calm all the time, but practicing this skill is the only real calm I've experienced in my life.It's a superpower!If you'd like to really learn this skill (not just intellectually understand it, which will make a whole lot of sense if you listen to the episode), here are the ways to work with me:https://missionsoulignitionappointments.as.me/