EP212 Living for 80-Year-Old You episode artwork

EPISODE · Mar 3, 2026 · 44 MIN

EP212 Living for 80-Year-Old You

from Be Freaking Awesome Podcast · host Angela Belford & Sami Kinnison

Send us Fan MailWhat if the person you should be trying to impress isn’t the internet, your boss, or even the people around you, but 80-year-old you?Fresh off a whirlwind Europe trip that included five countries, Olympic events, freezing mountain tops, and one very heavy backpack, Angela came home with more than stories. She came home with confirmation that growth doesn’t happen accidentally. It happens because you decide in advance who you are going to be and then you practice.In this episode, we talk about what it really looks like to live intentionally in the moment. Not just when everything is magical and photogenic, but when you are cold, disappointed, uncomfortable, or comparing your season of life to someone else’s.We unpack:What it means to decide who you are going to be before you walk into the situationWhy flexibility is a skill you build, not just a personality traitHow to regulate disappointment in real timeThe difference between expectations and reality when you are chasing big experiencesWhy your 80-year-old self might be the most important audience you will ever haveThis is not just a travel recap. It is a conversation about identity, perspective, and becoming the person you keep saying you want to be.If you have ever felt stuck in comparison, overwhelmed by disappointment, or unsure how to close the gap between who you are and who you want to become, this one is for you.Press play. Your future self will be glad you did.You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundationSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at [email protected].

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

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Send us Fan Mail What if the person you should be trying to impress isn’t the internet, your boss, or even the people around you, but 80-year-old you? Fresh off a whirlwind Europe trip that included five countries, Olympic events, freezing mountain tops, and one very heavy backpack, Angela came home with more than stories. She came home with confirmation that growth doesn’t happen accidentally. It happens because you decide in advance who you are going to be and then you practice. In this epi...

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EP212 Living for 80-Year-Old You

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