Ep212: Three Keys to Getting Family Support on Your Weight Loss Journey

Do you wish your spouse better understood your struggles with food? Do his or her well-meaning comments sometimes seem counter-productive? (I.e., why don't you just use moderation?) Do you feel alone in your struggles and like you need more support, but you don't want to burden your family with your problems? This show will address three things you can do to get more support from your family...and for them to feel less burdened by what you're going through. It's a win-win solution that will have a ripple effect for years to come!