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EP218 | 誠實面對自己, 你還好嗎? 在不確定的世界裡, 如何照顧自己? episode artwork

EPISODE · Aug 17, 2026 · 57 MIN

EP218 | 誠實面對自己, 你還好嗎? 在不確定的世界裡, 如何照顧自己?

from THE FUYOH · host THE FUYOH | 平凡人的互助會

本集節目和 [Saily eSIM] 合作播出  Saily eSIM : THE FUYOH 專屬優惠碼FUYOH  ⚠️ 使用優惠碼購買流量方案Data Plans, 享15%專屬折扣！⚠️  https://saily.com/fuyoh 配合 International Self-Care Day, 聊聊當世界充滿變數、生活充滿壓力時, 我們如何照顧自己的身心, 而不是一直硬撐. 謝謝 : 小雯心理師 [ DONATE | 支持我們繼續創作 ] https://bit.ly/thefuyohdonate [ IG | YouTube : thefuyoh ] http://www.instagram.com/thefuyoh [ 我們的 IG ] http://www.instagram.com/lucashamyonpin http://www.instagram.com/applechong_freedom THE FUYOH | PODCAST -- Hosting provided by SoundOn

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EP218 | 誠實面對自己, 你還好嗎? 在不確定的世界裡, 如何照顧自己?

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