EPISODE · Feb 22, 2026 · 28 MIN
EP22 別再被「偽生產力」騙了！5個技巧幫你完成99%的目標
from 不屑Talk Bullshit Talk · host Joyce
專注力就是這個時代的「貨幣」你把貨幣花在哪裡你的人生就長什麼樣為什麼明明每天很早起卻還是沒完成任何事情？計劃永遠趕不上變化 手機滑著滑著一天就這樣過去了其實所謂最完美的計畫可能只是披著高效生產力外皮的拖延症大腦會自動創造「假問題」來逃避重要目標這集我們聊聊用五個小技巧 快速找回被偷走的時間不再用有限的意志力維持專注如果你感覺每天時間不夠用這集將帶你逃脫「偽生產力」的陷阱
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EP22 別再被「偽生產力」騙了！5個技巧幫你完成99%的目標
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