EPISODE · Mar 15, 2025 · 12 MIN
EP22 固步自封、洗心革命
from 人無爽快的熱血 · host 鐵魚
焦慮、內耗、感覺狀態 就是《固步自封》 甘特圖、數字、結果論 就是《洗心革面》 這是我的覺察 人內心像洋蔥🧅，一層一層剝。以為夠認識自己了，又不小心覺察到還有下一層。 學會擺脫焦慮是為了不苛責自己！ https://www.youtube.com/watch?v=t0vqUQ_Jl08
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EP22 固步自封、洗心革命
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