EP22|喝湯、喝茶能不能取代喝水?~feat.謝宜芳營養師 episode artwork

EPISODE · Jan 24, 2026

EP22|喝湯、喝茶能不能取代喝水?~feat.謝宜芳營養師

from 講客廣播電臺 I 客製孫女派遣中

孫女來解答︰ 今天的阿公經常被媳婦唸不喝水、水分補充不夠!但他覺得自己有喝湯、泡茶,喝了就不渴了啊~為什麼一定要喝水? 不過,回想起來,阿公晚上又常常口乾,該不會真的水喝不夠吧?可是,喝太多水會不會也對身體不好呢? 喝湯、喝茶到底能不能取代水?就請營養師來替我們解答吧!   公開徵求阿公、阿婆參與錄音~親友也可以幫忙報名,歡迎聯絡孫女穎珍! 報名表單:https://forms.gle/NR9nT41k79SJKZqL7 穎珍臉書:https://www.facebook.com/yingjen22407 穎珍IG:https://www.instagram.com/yingjen22407 —————————————————————— 講客電臺官網 : https://www.hakkaradio.org.tw/ 講客電臺粉絲專頁 : https://www.facebook.com/hakkaradio105.9?locale=zh_TW

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EP22|喝湯、喝茶能不能取代喝水?~feat.謝宜芳營養師

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